Trigger warning: This article references weight loss and disordered eating. If you are concerned about disordered eating, help and support is available. If you’ve ever dieted or scrolled through “what I eat in a day” videos online, you’ve @heard of the “cheat day.” It’s the idea that you can eat whatever you want for one…
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Monthly Archives: May 2026
What Is Functional Gum? Functional gum is exactly what it sounds like: gum formulated with ingredients intended to provide benefits beyond traditional chewing gum. Unlike conventional gum, which is primarily focused on flavor or fresh breath, functional gum is designed to deliver targeted wellness support in a more convenient format. Today, the category includes products…
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